Because every session is dedicated solely to you, we operate by appointment only.
This ensures the focus is always on your goals, your progress, and your results.
Your first step with us. This complimentary phone consultation gives you a chance to share your situation, your goals, and ask simple questions. It also lets us determine if our approach is the right fit before you come in.
Click here to request your call and start your path forward.
Session length 15-30 minutes.
An in-person consultation with the doctor to uncover the root cause of your concern and discuss what lasting results will require.
This visit ensures we’re confident we can help before moving into treatment.
Your first full session includes:
Review of health history and current concerns
Comprehensive examination and movement evaluation
Discussion of your goals and treatment options
If appropriate, treatment begins the same day. This visit is the foundation for developing your personalized plan of care.
A thorough evaluation and proper onboarding is the priority. This serves as a crucial starting point for developing a plan of care tailored to your needs and goals.
Appointment length 60-75 minutes.
After a treatment plan has been recommended from the initial visit, follow up appointments will follow that recommended structure.
All follow up visits are tailored to YOU and YOUR goals.
Your progress across the course of care is reviewed on a regular basis to ensure that we align with the established needs and goals.
Early visits often focus on hands-on therapies like myofascial release, mobilizations, and adjustments.As symptoms improve, we transition to more complex movement-based rehab and performance work. Your plan adapts as you do.
Appointment length 45-60 minutes
Premium one-on-one care, delivered in the comfort of your home or preferred location. A personalized treatment experience with the same quality and attention as in-clinic care—designed for convenience and flexibility.
To get started, click here.
Session length 60 or 90 minutes
Thorough Assessment
Clarity from Day One
No more wondering, no more guessing.
We begin with a comprehensive evaluation of your movement, posture, and health history, paired with personalized goal setting.
By fully understanding your situation, we can design a treatment plan that is both clear and tailored to your needs.
Bodywork
Hands-On Relief That Lasts
From soft tissue therapy and myofascial release to joint mobilization and chiropractic adjustments, each session uses the right blend of techniques to reduce pain, improve mobility, and prepare your body for lasting change.
Movement Rx
Your Personalized Movement Prescription
A customized movement prescription will be designed for you. Our strategies vary depending on your goals and needs.
The movement programming is a major component to fortifying your health. Keeping you healthy and moving is the best insurance you can invest in to allow you to do the things you love, and keep doing them for longer.
Movement is the foundation of long-term health. We design a customized program to fit your lifestyle and goals—whether that’s getting out of the car without pain, playing with your kids, or setting a new personal best in training. This is the key to building resilience and staying active for years to come.